Speed & Agility
At Team Octopus, our speed & agility fitness program is designed for the athlete to enhance his or her athletic ability via building strength, speed, agility, and power. So whether you are someone just looking to get into shape, an athlete striving to find that edge or a competitive fighter, this class is just right for you.
Totally bored with regular gym workouts? Team Octopus offers fun, exciting and effective workout classes that are tailored to getting you in shape.
Burn up to 900 calories in an hour workout! We offer an array of fitness classes that’s made to revolve around your busy life. Check out our class schedules!
