THE WORKOUT
Totally bored with regular gym workouts? Team Octopus offers fun, exciting and effective workout classes that are tailored to getting you in shape.
Instructors
Burn up to 900 calories in an hour workout! We offer an array of fitness classes that’s made to revolve around your busy life. Check out our class schedules!
Learn about our Kickboxing Class!
Lose weight and shape up now!!! Our goal is to give you a high energy group workout class in one hour to tone up your body. You will sweat and burn up to 900 calories at the same time.
Our workout will have you punching and kicking a heavy bag as well as giving you a core and cardio exercises that will result in weight loss and muscle toning.
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